GABA Brain Food
Gamma-Aminobutyric Acid is a naturally occurring neurotransmitter with the central nervous system (CNS) inhibitory activity. Gamma-aminobutyric acid (GABA), converted from the principal excitatory neurotransmitter glutamate in the brain, plays a role in regulating neuronal excitability by binding to its receptors, GABA-A and GABA-B, and thereby causing ion channel opening, hyperpolarization, and eventually inhibition of neurotransmission.
GABA acts to slow down signals between neurons, making neurons less electrically excitable.
Studies also show that It plays a role in neuronal stem cell differentiation, possibly giving it an important role in adult brain plasticity.
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