Author Archives: Clement Brako Akomea

How to Get Rid of Stomach Bloating for Flat Belly

get rid of stomach bloating

Do you want a flat stomach? That uneasy sensation that your stomach is about to burst. It hurts and your stomach hurts. You’re feeling heavy, tired, and drained. You just want to get home, take a relaxing bath, and curl up in bed. Are you able to relate? It makes you feel unsightly, self-conscious, and […]

Blocked Arteries is a Silent Killer, Beware!

Blocked Arteries

Blocked arteries, a very dangerous condition is a silent killer; I’m referring to atherosclerosis, which is the build-up of fatty deposits in the arteries that leads to clogging. The causes of blocked arteries, their hazards, symptoms, tests, and therapy are all discussed on this page. Is there any way to naturally cure or avoid this […]

Six Eating Habits for Healthy Kidneys

Six Eating Habits for Healthy Kidneys

When it comes to our overall health and health advice, our hearts are frequently in the spotlight, hence the need for proper eating habits for healthy kidneys. The Association for Dietetics in South African says we often overlook or dismiss the importance of our kidneys in our overall health and well-being. Our kidneys should not […]

This Food Puts You At High Blood Pressure Risk

This Food Puts You At High Blood Pressure Risk

It has been reported in a new study that there is a particular food that puts us at high blood pressure risk. Especially in Western countries, there is a strong preference for salty meals, and there’s no shortage of sodium-laden items to select from between a local grocery store and favorite restaurant. Almost all the […]

How to Reduce Alcohol Consumption

How to Reduce Alcohol Consumption

I believe the question as to how to reduce alcohol consumption is one that is asked too often. Some of us also ask what are the tips on how to maintain our health, how do I reduce alcohol consumption, what are the tips on how to stop alcohol abuse, and many more. Irrespective of how […]

A Proper Nutrition for a Healthy Prostate

Proper Nutrition for a Healthy Prostate

In order to know the proper nutrition for a healthy prostate, we will start by talking a little bit about what prostate health is all about. Whilst benign prostate hyperplasia (BHP) affects 70 percent of men over the age of 60 in the United States, in Europe, 90 percent of all men over 70 develop […]

What is Tinnitus?

Tinnitus Types Causes Symptoms Treatment and Effects

What is tinnitus, its types, causes, symptoms, treatment, and effects? Tinnitus is also known as ringing in the ears. Basically, you have tinnitus when you hear ringing noises in your ears. These noises are not from outside, but from within your head. To read about what is tinnitus, its types, causes, symptoms, treatment, and effects, […]

Diagnosed With Type 2 Diabetes, What Next?

Diagnosed With Type 2 Diabetes, What Next

If you are diagnosed with type 2 diabetes, you may be shocked and unsettled at first. You should know, however, that type 2 diabetes, is easily treatable so that you can lead a largely symptom-free life with diabetes.  An important prerequisite is that you accept the disease and the treatment and become an expert on […]

How to Prevent Type 2 Diabetes Naturally

How to Prevent Type 2 Diabetes Naturally - health impress

Did you know that you can postpone or even prevent type 2 diabetes naturally? A conscious, balanced diet and exercise are the most important measures you can take to prevent diabetes. To know how not to become diabetic through a healthy lifestyle, read on. To know your diabetes status you can do an online test […]

Hair Loss Diagnosis and Care

Hair Loss Diagnosis and Care

Hair loss diagnosis In order to pinpoint the cause of hair loss, you have to know that there can be weeks between the triggering event and hair loss. Hair is not always lost immediately. In this article, we will talk about hair loss diagnosis and care. Often, they stop to grow first, followed by a […]

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